Welcome
THE TIME HAS COME . . . .TO RETURN TO THE SOURCE OF EMBODIED BELLYDANCE® @ ABU SIR EGYPT DECEMBER 2012
*Wield the 12:12:12 energetic shift to active your personal life dance in one of the most powerful places on earth.
*Return to the Source – 5 days of immersion into the essential principals of Embodied Bellydance® at the heart of its origins. *Dance on the Red earth next to Pyramids & the high vibrations of Abu Sir. *Meditate at the Solar Temple of Abu Sir. *Share meals under the stars with our host the Abugoneim family. *Visit Saqqara Pyramid. *Camel ride around Gizah at sunset. Visit the Egyptian Museum. *Enjoy an evening at Makan. Dance the Zaar. *Attend a gathering on 12:12:12 hosted by Leslie Zehr * Come from the Sphinx Festival & receive a 10% discount on both gatherings.
Australia: Summer Intensives Melbourne Saturday 19th to Wednesday 23rd January & Perth Saturday 16th to Wednesday 20th February 2013
Follow the links for details on the 5 day intensive content, contact details and booking forms.
Early Bird Rate applies till 1st Dec 2012. $50 nonrefundable deposit to secure a place. INSTALLMENT PLAN AVAILABLE ON REQUEST
Danza del Ventre Integrale – Embodied Bellydance®
Integrare il movimento interiore e esteriore del corpo
La lezione dura 2 ore e comprende:
1 ora di ginastica posturale di preparazione alla danza
-Muovere il corpo con consapevolezza e armonia
-utilizzare il respiro e diverse tecniche corporee: Tecnica di Alexander, Pilates, Body Mind Centring, tutti approcci olistici per armonizzare i principali sistemi del corpo.
-Comprendere l’anatomia e la funzione delle osse che creano le forme e i movimenti della danza.
1 ora di danza egiziana
techniche di base della danza egiziana: la femminilita` di cerchi onde e spirali e la mascolinita` di movimenti marcati e forti.
Imparare a “sentire” la musica Medio orientale.
Comprendere i “manierismi” che danno forma alla danza.
Uso della coreografia e soprattutto dell’ l’improvvisazione.
E` una classe completa, si apprende a danzare e ad essere in contatto con il corpo in tutti gli altri movimenti della vita. Sono 2 ore per stare insieme ad altre donne, godersi questo tempo, lasciare la quotidianeta` e entrare in un mondo femminile e sensuale.
Embodied Bellydance™ is an essential foundation for bellydancers of any genre.
People who have explored Embodied Bellydance™ say…
“Maria’s knowledge of anatomy and how the body works informs her extraordinary, effective and transformative bodywork. After her Embodied Bellydance workshop, all the participants were moving more naturally and gracefully, inhabiting their bodies, and loving it. Maria’s years of study, research and application have resulted in a wonderful method of experiencing dance that will be of enormous benefit to dancers of any age, size, or shape.” Zada, Shimmering Sands, Alice Springs
“Techniques like the Shimmy and the Egyptian walk have been the hardest for me to teach to my students, but since doing your workshop, I have utilised the way you break movements down, and my students and I are doing the best shimmies ever!” Melissa Cristina, Oriental Dancer, Melbourne
“Maria’s style of teaching is unique, powerful and deep with major focus on body awareness, finding your centre and being in the moment when you dance. She has an intuitive understanding of the music and guides dancers to explore and interpret it in an authentic manner.” Madonna Teitzel, Tribal Dancer, Toowoomba
“Maria’s Embodiment work has opened up a whole new way of looking at Bellydance for me. Anatomy, body awareness and the embodiment of the dance takes it to a whole new level, beyond just the physical. I have learnt to be connected to myself fully and authentically. This creates such a freedom within the dance that you rarely find anywhere else.” Cindy Hyde, Tribal Fusion Dancer, Melbourne